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1:1 Breathwork session
In a Breathwork session we use conscious connected breathing as a technique to connect, explore, heal and grow within your being. In this process we are guided by the inner innate wisdom of your body.
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Based on the Sunshine Coast, Queensland.
Breath
Connecting to your breath and using it as a tool for self exploration and healing.
Awareness
Bringing awareness to your breath, your body and what resides within.
Exploration
A somatic experience of exploring your body, mind and inner landscape.
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